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Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gareth Jones
December 19, 2020
1:42 pm
WOD 1st December
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15 min AMRAP
60 Double unders
12 DB Deadlifts each side
9 HPC each side
6 STOH each side
