Skip to content
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gareth Jones
January 5, 2021
1:00 pm
WOD 10th December 2020
Please enable JavaScript
play-rounded-fill
28 minute emom
60 double unders
5 jump squats + 5 In and outs
10 reverse burpees
rest