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Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gareth Jones
January 5, 2021
12:57 pm
Wod 7th Dec
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6 rounds for time
10 Bar facing Burpees
10 Toes to dumbell or v-sits
10 DB clean and jerk