Skip to content
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gareth Jones
January 16, 2021
8:47 pm
WOD 7th January 2021
Please enable JavaScript
play-rounded-fill
100 hang clean and jerks
emom 20 double unders
rx + split jerks