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Gym & Training
- Timetable
About BaseFitness
MEMBERSHIP
- PERSONAL TRAINING
CONTACT
STORE
MEMBERS

Gareth Jones

Handstand Workshop Session 1

Gareth Jones / March 18, 2021

Handstand Workshop Session 1 Read More »

30 Minute Stretch 17th Feb

Gareth Jones / March 18, 2021

30 Minute Stretch 17th Feb Read More »

Core + Stretch Class 7th Feb

Gareth Jones / March 18, 2021

Core + Stretch Class 7th Feb Read More »

Core + Stretch Class 21st Feb

Gareth Jones / March 18, 2021

Core + Stretch Class 21st Feb Read More »

WOD 24th Feb 2021

Gareth Jones / March 18, 2021

10 – 1
Dumbbell Deadlifts
Dumbbell Front Squats
Dumbbell Push Jerks
10 Box Jumps after each round

WOD 24th Feb 2021 Read More »

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