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Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gareth Jones
December 19, 2020
1:47 pm
WOD 25th November
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24 minute EMOM
60 Double Unders
Bear Crawl
Thrusters or Down Up + Squat jump
Rest