3rd August Live WOD

video
play-rounded-fill

Live workout from from 3rd August.

2 minute AMRAP of: Burpees

2 minute AMRAP of: Clusters

2 minute AMRAP of: Sit ups

2 minute AMRAP of 5 push press 5 push ups

x 2

Share:

Facebook
Twitter
Pinterest
LinkedIn

Ready to Start?

If you’re looking for a gym in East Kilbride where your training has structure, support and direction, BaseFitness and CrossFit East Kilbride is ready when you are.