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About BaseFitness
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MEMBERS
Gym & Training
Timetable
About BaseFitness
MEMBERSHIP
PERSONAL TRAINING
CONTACT
STORE
MEMBERS
Gareth Jones
September 28, 2020
5:48 pm
At Home Workout – Tabata
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20s on/10s off x 8 rounds of:
V-sits, Mountain Climbers, Skipping, Overhead Squat and Half Burpees