At Home Workout
For Time:
A) 50-40-30-20-10 Burpees
B) 400m run x 3
At Home Workouts
At Home Workouts (Brief)
At Home Workout – Tabata
20s on/10s off x 8 rounds of:
V-sits, Mountain Climbers, Skipping, Overhead Squat and Half Burpees
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At Home Workouts – Tabata
20 seconds on/ 10 seconds off x 8 rounds of:
Goblet Squats, V-sits, Jump Lunges, Hollow Rocks, Wall Sit
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