WOD 25th April

video
play-rounded-fill

Live workout
17.1 at home
10 dumbbell snatch
15 burpees over dumbbell
20 dumbbell snatch
15 burpees over dumbbell
30 dumbbell snatch
15 burpees over dumbbell
40 dumbbell snatch
15 burpees over dumbbell
50 dumbbell snatch
15 burpees over dumbbell

Share:

Facebook
Twitter
Pinterest
LinkedIn

Ready to Start?

If you’re looking for a gym in East Kilbride where your training has structure, support and direction, BaseFitness and CrossFit East Kilbride is ready when you are.