At Home Workout
For Time: 21-15-9
DB Thrusters and Overhead Lunges
Overhead Lunge
10th June Live WOD
Live workout from 10th June.
2016 Open workout week 1
Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge
8 burpees
25-ft. overhead walking lunge
8 Burpees
10th June Live WOD Read More »
