WOD 22nd Feb 2021
14min AMRAP
40 Double unders
20 DB snatch
10 Burpees
Skipping
WOD 25th January
6 rounds of :
2 min on / 2 min off
30 Air squats
50 double unders
Max burpees remaning time
WOD 21st Jan 2021
20 Min AMRAP
60 Double Unders/Jump Over DB
40 Walking Lunges
20 Hang DB Clean and Jerk