WOD 19th Feb 2021
20 min AMRAP
10 Press Ups
20 air squats
30 walking lunges
40 sit ups
Walking Lunges
WOD 21st Jan 2021
20 Min AMRAP
60 Double Unders/Jump Over DB
40 Walking Lunges
20 Hang DB Clean and Jerk
20 Min AMRAP
60 Double Unders/Jump Over DB
40 Walking Lunges
20 Hang DB Clean and Jerk