At Home Workout
For Time: 21-15-9
DB Thrusters and Overhead Lunges
Thrusters
29th July Live WOD
Live Workout from 29th July 2020.
5 rounds of:
20 Sumo DL DB high pulls
20 DB Thursters
15 Burpees
29th July Live WOD Read More »
Live Workout from 29th July 2020.
5 rounds of:
20 Sumo DL DB high pulls
20 DB Thursters
15 Burpees
29th July Live WOD Read More »